Ajwain Seeds / Jwano
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Ajwain Seeds (Jwano) 100g – Aromatic and Healing Spice | SB International Grocery
Discover the rich aroma and health benefits of Ajwain Seeds (Jwano) from SB International Grocery — a staple spice in Nepali kitchens known for its distinctive flavor and digestive properties. With a sharp, earthy, and slightly bitter taste, Jwano brings warmth and depth to everyday dishes and traditional remedies alike.
Why Choose Ajwain (Jwano) from SB International Grocery
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Premium Quality Seeds – Clean, fresh, and aromatic.
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100% Natural & Pure – No additives or preservatives.
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Strong Flavor Profile – Perfect for tempering and seasoning.
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Rich in Health Benefits – Known in Nepali households for aiding digestion and relieving cold symptoms.
🍲 How to Use Jwano (Ajwain) in Nepali Cooking
Jwano is more than just a spice — it’s part of Nepal’s food culture and home remedies. Here’s how Nepali families use it:
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Jwano Ko Jhol (Soup for Postpartum Care)
Traditionally prepared for new mothers, Jwano ko jhol is a warm, healing soup made with ajwain, ghee, garlic, and salt. It helps in recovery, digestion, and boosting immunity. -
Tadka for Curries and Lentils
Add ajwain seeds while tempering oil or ghee to flavor dals, curries, and sautéed vegetables — it enhances aroma and aids digestion. -
Achar (Pickles)
A pinch of ajwain in homemade pickles (achar) adds an earthy kick and extends shelf life naturally. -
Flavored Dough and Snacks
Mix a small amount of Jwano in paratha, mathri, or pakoda batter for extra flavor and aroma. -
Home Remedy for Cold and Cough
Boil Jwano in water and drink it warm — a common Nepali remedy for sore throat and cold.
💪 Health Benefits of Ajwain (Jwano)
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Aids digestion and bloating relief
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Soothes cold, cough, and sore throat
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Boosts immunity and metabolism
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Acts as a natural antiseptic
🛒 Buy Ajwain Seeds (Jwano) at SB International Grocery
Get authentic Ajwain Seeds (Jwano) from SB International Grocery — your trusted source for Nepali and South Asian ingredients. Perfect for cooking, home remedies, and adding that authentic Nepali touch to your meals.


