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Sesame Seeds White 200g

$2.99 USD
$2.99 USD $3.99 USD
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Description

Sesame Seeds – A Tiny Ingredient with Big Flavor at SB International Grocery

At SB International Grocery, we bring you premium-quality sesame seeds — tiny, nutty, and nutrient-packed seeds that have been part of Nepali cooking for generations. Whether you’re making a traditional dish or experimenting with fusion flavors, sesame seeds (known as til in Nepali) add depth, crunch, and richness to your meals.

Why Choose SB International Grocery for Sesame Seeds

Our sesame seeds are:

  • Freshly packed to preserve aroma and natural oils.

  • Perfectly cleaned and roasted for easy use in everyday cooking.

  • Rich in nutrients, offering calcium, fiber, and healthy fats.

  • Available in bulk and small packs, ideal for home or restaurant kitchens.

How to Use Sesame Seeds in Nepali Dishes

Sesame seeds (til) are an essential part of many beloved Nepali recipes:

  1. Til ko Ladoo (Sesame Sweets) – A popular festive treat made from roasted sesame seeds and jaggery (chaku). Perfect for winter energy and celebrations like Maghe Sankranti.

  2. Aloo ko Achar (Potato Pickle) – Toasted sesame seeds are ground into a paste and mixed with potatoes, chili, and lemon juice for a tangy, nutty achar (pickle).

  3. Til ko Chatni (Sesame Dip) – Roasted sesame blended with garlic, ginger, and spices creates a flavorful chutney served with momo, sel roti, or rice.

  4. Green Vegetable Curry (Saag or Gundruk Curry) – Ground sesame adds a creamy, earthy base that enhances the natural flavors of green vegetables.

  5. Toppings and Garnish – Sprinkle over sel roti, pulao, or thukpa for a subtle crunch and aroma.

Health Benefits of Sesame Seeds

  • Supports bone health with high calcium and magnesium content.

  • Promotes heart wellness through healthy unsaturated fats.

  • Boosts energy and metabolism naturally.

  • Provides plant-based protein for vegetarians and vegans.

Buy Sesame Seeds Online or In-Store

Visit SB International Grocery today or shop online for fresh sesame seeds and explore a world of authentic Nepali and South Asian flavors. Whether you’re cooking a simple home meal or a festive feast, sesame seeds from SB International Grocery are the perfect touch of tradition and taste.