Collection: Flour (Pitho)

Traditional Nepali Flours | Kodo, Fapar, Makai ko Chaykla, Ragi & Jau – SB International Grocery

Authentic Nepali Flours for Wholesome, Hearty Meals 🇳🇵

Bring the strength and flavor of the Himalayas to your kitchen with our Nepali Traditional Flour Collection — featuring Kodo (Millet Flour), Fapar (Buckwheat Flour), Makai ko Chaykla (Cornmeal), Ragi (Finger Millet Flour), and Jau (Barley Flour).
Each flour is stone-ground, pure, and freshly packed to preserve its natural nutrients and authentic Nepali taste, perfect for traditional dishes and healthy living.


🌾 Explore Our Nepali Flour Varieties

  • Kodo ko Pitho (Millet Flour) – Naturally gluten-free, rich in fiber and minerals. Used in dhido, roti, and porridge.

  • Fapar ko Pitho (Buckwheat Flour) – A staple during fasting seasons (brata food), used for fapar roti and dhido.

  • Makai ko Chaykla (Corn Flour / Cornmeal) – Golden, coarse, and full of texture; perfect for makai roti, sel roti, or chatpate mix.

  • Ragi (Finger Millet Flour) – Power-packed and calcium-rich; ideal for ragi porridge, cookies, or energy drinks.

  • Jau (Barley Flour) – Mild, earthy, and cooling; used in roti, soups, and ayurvedic drinks for balance and wellness.

Each of these flours connects Nepali kitchens around the world to the roots of Himalayan food traditions — where every grain tells a story of simplicity and nourishment.


💚 Why Choose SB International Grocery

At SB International Grocery, we believe that tradition and health belong together.
Our flour collection is:

  • Authentically sourced from trusted Nepali and Himalayan suppliers

  • Gluten-free & nutrient-rich options for every diet

  • Freshly packed for purity and taste

  • Perfect for Nepali, Indian, and Himalayan cooking

Enjoy the true taste of Nepal — from fapar dhido to makai roti, every dish begins with pure ingredients you can trust.

5 products

  • Sold out 14% off

    Whole Wheat Flour Chakki Atta 2LB

    Whole Wheat Flour (Chakki Atta) is a staple kitchen essential made from 100% whole wheat grains that are traditionally stone-ground (chakki ground) to preserve natural fiber,...

    $5.99 USD
    Sale price $5.99 USD $6.99 USD
  • Hadi Ma Buteko Nepali Sattu

    Hadi Ma Buteko Nepali Sattu 800g - (Premium Multigrain Sattu) – SB International Grocery Freshly Roasted in Clay Pot | Healthy, Authentic & Wholesome Experience the...

    $7.99 USD
    Sale price $7.99 USD
  • 12% off

    Phapar ko Pitho (Buckwheat Flour) – 2 lb

    Phapar ko Pitho (Buckwheat Flour) – 2 lb | Authentic Nepali Gluten-Free Flour – SB International Grocery Wholesome, Nutritious, and Authentically Nepali Experience the natural goodness...

    $6.99 USD
    Sale price $6.99 USD $7.99 USD
  • 12% off

    Jau ko Sattu (Barley Flour Drink Mix) - जौ को सातु

    Jau ko Sattu (Barley Flour Drink Mix) – 600 g | Authentic Nepali Energy Mix – SB International Grocery Refreshing, Nutritious & Purely Nepali 🇳🇵 Stay...

    $6.99 USD
    Sale price $6.99 USD $7.99 USD
  • 11% off

    Seto Fapar ko Pitho (White Buckwheat Flour)

    Seto Fapar ko Pitho (White Buckwheat Flour) – 1kg – SB International Grocery Healthy, Wholesome & 100% Nepali Taste Discover the authentic goodness of Seto Fapar...

    $7.99 USD
    Sale price $7.99 USD $8.99 USD